life coaching

 Ethos & Approach

[to be lived & breathed]

  This is rooted in my beliefs about Eudaimonia - how to flourish, through integral life practice  

Values & Principles
• Curiosity & Creativity, Congruence and Collaboration

Beliefs
• Life is about Learning
• Adaptive Solutions require Ecological Systems Thinking

• Awareness is the engine of transformation – as such my approach
revolves around reflective practice – seeding creative solutions

  Awareness 

[to be evolved and harnessed]

As the primary engine of transformation our work together will focus on on my 

REMAP protocol

• Relationships (With Self & Others)

• Ecology (Life balance)

• Meaning (Values & Ethos)

• Attention (Focused Intention)

• Purpose (Entelechy Fulfilment)
 

  Attitudes 

[to be fostered]

Our attitudinal dispositions to life and what we invite into our reality. Via my 

GRACE protocol

• Growth Mindset - No such thing as failure – only feedback.
• Respect (Interpersonal) I-Thou attitude & relational disposition
• Authenticity/congruence – product of Integration of our Shadow
• Curiosity – open mindedness - follow what fascinates you
• Embracing Uncertainty – generator function of courage
 

    Capabilities 

[to be developed/evolved]

• Listening – to subtext, and to the life that wants to live through you
• Intuition – attunement to what feels right, felt-sense
• Focus – clarity of purpose
• Embodied Awareness – emotional integration into thinking & feeling

• Courage – to cathect our agency & will and the discipline and tenacity to
persevere
• Reflective Self Function & Situational Reflexivity
 

  Key Markers 

[to be monitored]

• Gestalt of Health - Presence, Receptivity, Curious Exploration, Congruence, Compassion, Caring, Gratitude, Emotional Resilience, Coherent Ontology, Nuanced Sense of Self & Other (light & shadow integrated) Agency

• Integrity – optimal self-organisation,  move away from reactivity to a place of receptivity & creativity (Flexible, Adaptive, Coherent, Energized, Stable) 

• Flow (practice mindset) – volatility is healthy (window of tolerance – Chaos & Rigidity) utilised as a means for evolving (eustress - depends on a sense of agency) 

  Healthy Self-Process 

[Fluidity & Coherence]

• Personal Sovereignty (Sentience + Agency + Integral Intelligence) 

• Feeling Empowered – relational dynamics (overcome self-limiting beliefs) 

• Creative indifference (not married to specific outcomes) 

• Coherence - alignment between our Being & Becoming 

• Self-authoring - transforming mind 

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